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As the founder of vancouverADHD, Karen Ryan is both a clinical and holistic nutritionist, ADHD practitioner and author of “ADHD is Not a Four Letter Word.” She is a firm believer in the correlation between food and mood and that that a clean diet is the best medicine for sound health of body and mind. Karen dedicates her focus to helping all people, especially children and teens with ADHD and mental health challenges, eat healthier and live happier. She believes in empowering her clients through education and informed choices and works closely with each and every one of them to ensure future success. Karen works out of the Finlandia Health Centre located in the heart of Vancouver and is also the founder of The ADDvocates and 'everydayADDvice' Magazine, which is Canada’s first online ADHD magazine.