Wellness Link

Canada's top source of news and information on alternative medicine, alternative treatment, natural health, holistic health, natural remedies, and more.


An overview of Traditional Chinese Medicine

In TCM the body is viewed as a delicate complex of systems that must all be kept in balance for the body to remain healthy. TCM uses a wide variety of techniques to maintain this balance, including herbal medicine, acupuncture, meditation, massage, mental and physical disciplines such as Tai Chi and yoga, and nutritional therapy.

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Six reasons you should eat more raw food

An in-depth study shows that people who ate 80-90 percent raw foods showed significant improvements in immunity, digestion, allergies, weight, disease, energy, and mental and emotional well-being.

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