Health Action Magazine - Women's Health
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Reaching the Inner Circle of Health...
Health Action, Summer 2011 - 2K
Natural Hormone BalanceHave you ever wondered why so many of the women you know are suffering from endometriosis, fibroids, severe and debilitating PMS, low libido, anxiety, depression and...
Health Action, Summer 2010 - 2K
Relief from Night SweatsDo you get hot and sweaty at night? Romance aside, night sweats are a sign that you don't have enough glycogen stored in your liver, according to Bev Maya, one of Canada's...
Health Action, Winter 2010 - 1K
Morning Sickness: Natural and NecessaryMorning sickness has, like many symptoms, been vilified in our society and is therefore thought of as something to cure. Nauseous moms-to-be can hopefully take some comfort...
Health Action, Fall 2010 - 3K
Ancient Science for Modern WomenAyurveda is a collected wisdom of ages and sages, and is extremely relevant to today's woman. Ayurveda is, first and foremost, a science of preventative living through the...
Health Action, Fall 2010 - 8K
Ancient Science for Modern WomenAyurveda is a collected wisdom of ages and sages, and is extremely relevant to today's woman. Ayurveda is, first and foremost, a science of preventative living through the...
Health Action, Fall 2010 - 8K
Healing Horses Help Women with Breast CancerBreast cancer is routinely associated with thoughts of dying, radiation, chemotherapy, pain and loss. Thanks to the therapeutic wisdom of horses and intuitive coaching,...
Health Action, Fall 2010 - 6K
Love Your Period, PeriodMenstruating and ovulating are old news, but some new attitudes are circulating-attitudes that say a woman's cycle is optional, obsolete and possibly even harmful, and that...
Health Action, Summer 2010 - 8K
Why We Develop Dark SpotsA thinning ozone layer, pollutionenhanced sensitivity to sun exposure and increased use of hormone medications are common causes of pigmentation (melanin) issues. Hyper...
Health Action, Winter 2009/2010 - 1K
Hidden Danger in Anti-aging CreamsDark spots, "age spots" and/or irregular skin pigmentation is one of the fastest growing skin-care concerns in North America. But should we be more concerned about a popular...
Health Action, Winter 2009/2010 - 4K
A Deeper Look at Breast CancerA recent HANS event about breast health was much more than a discussion about diet, supplements, natural treatments and interventions. Instead, it was a call to action asking...
Health Action, Winter 2009/2010 - 5K
Why Do I Keep Quitting My Diets?If you've quit yet another diet the first thing to know is that you are not alone.
Diets are designed to fail. In fact, 90 percent of all dieters gain the weight back...
HANS e-News - January 15, 2010 - 4K
Newborns Affected by EnvironmentAn increasing number of baby boys are being born with genital malformations, such as undescended testes, according to a study in the journal Epidemiology (July...
Health Action, Fall 2009 - 1K
Breast Cancer Survivors Partner with Horses of HealingA groundbreaking new program is being launched this fall to help breast cancer survivors across Canada. Unbridling Human Potential, a Langley, BC-based collaborative, is now...
Health Action, Fall 2009 - 1K
To Eat Less, Love What You Eat"We overeat not because we enjoy food too much; it is because we don't enjoy it enough."
Does the above quote, from Charles Eisenstein's book The Yoga of Eating...
Health Action, Fall 2009 - 3K
Healthy Breasts for LifeWhen Barbra Edwards found a lump in her breast, she made
a notation at the bottom of her grocery list: check with doctor. "Like it wasn't even important," she recalls of the...
Health Action, Fall 2009 - 6K
Healthy Breasts for Life...
Health Action, Fall 2009 - 6K
Health Tips for the HolidaysMOVE IT!
Whether it be attending Curves, taking a walk, dancing, shopping, skiing, bowling, just keep moving. This will enhance your all over well-being and keep you...
HANS e-News - December 15, 2008 - 2K
Are You A Woman Of Worth?This is a subject that's deeply personal to me. And if Oprah's recent interview with Barbra Streisand is any indication, I'm not the only one.
Barbra has eight Grammies,...
HANS e-News - October 1, 2008 - 3K
Is Your Weight Balanced?Have you ever stepped off the bathroom scales and asked yourself in confusion, "What exactly did I just lose or just gain?"
Unfortunately, scales cannot measure the three...
HANS e-News - October 1, 2008 - 3K