Health Action Magazine - Mental/Emotional Wellness
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Breast Cancer Survivors Partner with Horses of HealingA groundbreaking new program is being launched this fall to help breast cancer survivors across Canada. Unbridling Human Potential, a Langley, BC-based collaborative, is now...
Health Action, Fall 2009 - 1K
To Eat Less, Love What You Eat"We overeat not because we enjoy food too much; it is because we don't enjoy it enough."
Does the above quote, from Charles Eisenstein's book The Yoga of Eating...
Health Action, Fall 2009 - 3K
Ancient Secrets for a Healthier SleepWe face an enormous amount of toxic stressors on a daily basis. Since we spend onethird of our lives sleeping, it makes sense that we take steps to sleep in a healthy oasis...
Health Action, Summer 2009 - 4K
Advances in Treating Brain InjuryJosh took Dan by the hand and sat him down on the bed beside him. Looking Dan in the eyes, Josh declared, "I want to talk." Dan, one of Josh's caregivers, was surprised by...
Health Action, Summer 2009 - 3K
Discover Your Potential to Develop HealthIn recent years, the focus of anatomical studies have looked at the organ we call the brain. What is most surprising is that, in the past, we have so misunderstood its...
Posted Summer 09 - 4K
What Really Causes Alzheimer's?Alzheimer's disease may have a genetic link, but nutrition and heavy metal exposure also play a significant role in its development, according to Harold Foster, PhD.
Last...
Health Action, Spring 2009 - 2K
A Dose of Spirituality for What Ails YouIn this age of advanced knowledge, it is both ironic and appropriate that medical attention is turning inwards to an area of study little understood but recognizably...
Health Action, Spring 2009 - 3K
Physical Emotion: The Role Feelings Play in Our HealthThe concept of holistic health is ubiquitous these days. Even posters in bank windows display blissful meditators, appealing to our quest to nourish body, mind and soul. But...
Health Action Magazine Fall 2008 - 4K
3-Second MeditationHave you ever had one of those days when nothing went right? You woke up late, spilled coffee on your shirt and discovered halfway through an important meeting that your kid...
Health Action Magazine Fall 2008 - 3K
The Stigma of SchizophreniaAndre Picard, in the Globe and Mail, June 8th, 2008 stated bluntly that we are all to blame for the death of Mr. Lall's family in Calgary. Mr. Lall was undoubtedly...
Website exclusive June 08 - 9K
Super-Rescue Bach Flower Essence FormulaIntention: to help healing negative emotions such as fears, bitterness, anxiety, insecurities, etc.
Ingredients
Aspen - For fears of unknown...
Website exclusive - 3K
Book Review: Embracing the Blend by Monty RitchingsMany of you will remember HANS member Monty Ritchings from different HANS events over the years. Monty has always been passionate about personal growth and self-development,...
Health Action Magazine Winter2006/2007 - 2K
The Joy of StressPractical Tips to have Joy and Happiness in a Stressful World
We were delighted when Ted Kuntz M.Ed, author of "Peace Begins With Me," offered to present his...
Health Action Magazine Winter2006/2007 - 3K
Do Nothing... And Then Rest AfterwardsI had a biology teacher who, while handing out exams, would read the following quote: "What is this life if, full of care, we have no time to stand and stare….?" This, of...
Health Action Magazine Summer 2007 - 3K
Daily Acts of Kindness Combat StressTed Kuntz carries three coins in his pocket that he will never spend. Every morning, he slips them into his right pocket, and one by one, as he does something nice for...
HANS exclusive, January 2008 - 3K
Peace Comes From Within: Thinking Ourselves into WellbeingMost people think the source of their suffering is someone or something out there in the world-the behaviour of family or colleagues, or unfortunate events in life. But the...
Health Action Magazine Winter, 2007-08 - 2K
Book Review: Peace Begins With Me by Ted KuntzWhen Ted Kuntz's son, Joshua, was five months old, the child began convulsing. The convulsions were due to the toxic effect of a childhood vaccine. After repeated...
Health Action Magazine, Autumn 2005 - 2K