What better way to create ambiance than to light a candle and soak in a soft scent and mood? But before you light that wick, double check that you're not inadvertently giving yourself a dose of chemicals.

Most candles sold today are made of paraffin wax (a petroleum byproduct), which generates soot when burned. These cheaply made options often contain synthetic scents and emit trace amounts of chemicals such as formaldehyde and acetaldehyde.

Safer alternatives are candles whose labels specify that they're "100 percent" soy or beeswax. It's important to check
this, as by law, a candle can contain very little beeswax and still be legally sold as a beeswax candle. These candles, often scented with pure, plant-derived essential oils, burn cleanly.

When it comes to candles, you get what you pay for. Invest in better quality and breathe easier during indulgence time.

Want to search for other articles that may interest you?

Readers of this article also enjoyed...