Kids (or you!) feeling a little anxious about the back-to-school season? Bach flower essences may be just the ticket.

Doctor of natural medicine and herbalist Julietta Criollo (www.wellnesstradingpost.com/) has been using them in her practice after experiencing their benefits herself. They cleared up her case of post-schooling burnout within two days.

Criollo says that Walnut is good for any kind of transition, such as moving, school, life changes (menopause, puberty), divorce or losing a job. Rescue Remedy, the most famous, helps a person deal with any emergency or stressful event. Meanwhile, the Star of Bethlehem essence is for trauma of any kind, explains Criollo, and it doesn't matter how long ago the trauma happened.

The Super-Rescue Bach Essence formula that Criollo recommends to her patients is online at www.hans.org. Formulated by Dr. Edward Bach, these 19 liquid plant essences work by treating negative emotional states. They don't interfere with other treatments or medications and are safe for children and even pets.

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