About three years ago, I started experiencing hot flashes. By the time six months had passed I was not sleeping and having raging hot flashes 12 to 20 times a day. I was exhausted, with dark circles under my eyes and a haunted, desperate look on my face.

The naturopath I went to, Dr. Brenda Gill of The Natural Path Clinic, took a comprehensive health history of me and advised me to diet wheat, coffee, and dairy from my diet. I also took homeopathics and herbal remedies. Within a month, I was virtually free of hot flashes and feeling better than I had in years.

Since then, I have had occasional flashes, but they've never returned to the raging, global warming state that they once were.
Leslie Comrie, Castlegar, BC

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