Gong Bath Meditation
Who: Kathy & Paul
When: Sunday, Jan. 22; 2:00-3:00 pm
Where: Unity Yoga, 1672 E. 10th Avenue, Van
Cost: $20 prepay in advance, $25 at the door
Contact: Paul 604-754-0209 or Kathy 604-340-4955; gongs@harmonyofthespheres; harmonyofthespheres.net
Come experience the transformational effects of vibrational sound healing with gongs, singing bowls and other delightful sound instruments. Bathed in sound, the vibrations from the gongs help still the mind, release tension and stress and clear blocked energy. Leave feeling peaceful, relaxed and renewed.
All you need to bring is a blanket and mat to lay upon the heated floor. Ahhhh.