Safer Air Sniffing

Commonly sold air fresheners may contain dangerous chemicals, a recent CBC investigation found. The news outlet took a sampling of air fresheners on the Canadian market and tested them for two phthalates, DEP and DBP.

These two chemicals, which are linked to fertility and developmental problems in animal research have been banned in 12 European countries from children's toys, yet were found in nearly a third of air fresheners.

Air freshener makers of Canada's $200 million a year industry turned down in person interview requests by CBC, preferring to defend their products via email and pointing out that Health Canada approves these additives.

Currently air fresheners don't list ingredients. So, as consumers, what are our options if we want our homes to smell good, without the possible harmful toxins? Actually, there are many ways and the good news is that it is easy, fun and inexpensive.

Not only do natural air fresheners make the air seem fresher, they keep it that way--and less chemicals sprayed into the air means better air for you and your family!

Here are a few ideas on how to make your home smell wonderful, naturally.

To get you started, you will need:

  • Distilled or filtered water (* regular tap water contains chlorine and/or minerals which interfere with the oils)
  • A spray bottle (* ask your health food store or contact a registered aromatherapist, or simply re-use empty bottles - just rinse very well and you're ready to go!) or
  • A diffuser (there are many types, water, electric, and vary from $2.00 to over $100, so the variety can accommodate any preference and budget!)
  • Aromatherapy oils (*use only pure aromatherapy oils - ask your health food store or certified aromatherapist for suggestions)
  • Solubolizer (*optional - this product binds the oil and mix easily in water Ask your local health food store if they can order it for you)

The ratio I use for a spray is approximately 1 drop per 2 ml, so for a 50ml bottles, I'd use 25 to 30 drops of aromatherapy. Or you can do 1 drop per 3ml for a more diluted solution, but never use these on the skin directly. They're to be used only as air fresheners.

Always avoid breathing in air fresheners directly after they are sprayed, whether they are homemade or bought commercially.

For a diffuser, you can use up to 15 drops again depending how strong you like the aroma.

So experiment, have fun, and be creative! Some of my favorite recipes:

RELAXING TIME

(Note: Some of the best essential oils to use for stress and relaxation are Bergamot, Chamomile, Frankincense, Geranium, Jasmine, Lavender, Neroli, Orange, Rose, Sandalwood, Vetiver, Ylang Ylang).

INSOMNIA

  • 1 drop Vetiver
  • 5 drops Sweet Orange
  • 4 drops Lavender

For spray bottle add:

  • 25 to 50 drops of oil blend, depending on size of bottle chosen- just increase the number of drops to equal the proper ratio for example, double the recipe above for a 50ml bottle, i.e. 2 drops vetiver, 10 drops sweet orange, 8 drops Lavender for a total of 20 drops)
  • 15 drops solubolizer (optional)
  • 50 to 100 ml distilled or filtered water
  • 50 or 100ml spray bottle

Shake well (*especially if you don't use solubolizer - the oils will float to the top)

SERENITY

  • 2 drops Lavender
  • 4 drops Geranium
  • 4 drops Palmarosa

*repeat above instructions for spray bottle use.

SWEET DREAMS

  • 3 drops Sandalwood
  • 5 drops Lavender
  • 2 drops Geranium
  • 1 drop Vetiver
  • repeat above instructions for spray bottle use.

BACTERIA BUSTERS

Here is a list of essential oils that are very useful in making ANY type of cleaning agent or odor killers: Clove, Lemon, Eucalyptus, Lavender, Pine, Peppermint, Thyme and Tea Tree. You can use them separately or in combinations.

GYM BAG BACTERIA BUSTER

  • 4 drops Sage
  • 5 drops Lime
  • 3 drops Lavender
  • 2 drops Eucalyptus
  • 4 drops Peppermint

ALL PURPOSE DISINFECTANT (*100ml bottle)

  • 8 drops Lavender
  • 10 drops Lemon
  • 5 drops Eucalyptus
  • 5 drops Grapefruit
  • 5 drops Tea Tree
  • 20 drops solubolizer
  • ¼ tea spoon Borax (optional - dissolve in hot water before mixing in)
  • 1 cup distilled water
  • ¼ cup witchhazel

Blend well. Do not use on wood counters or special finishing.

COLDS AND SNIFFLES (Prevention - works best in diffuser in bedroom, preferably electrical and not with a candle)

  • 1 drop Eucalyptus oil
  • 2 drops Lemon oil
  • 1 drop Peppermint oil
  • 2drops Rosemary or oregano oil

KIDS WITH FAST MINDS

  • 2 drops Cederwood
  • 1 drop Sandalwood
  • 3 drops Vetiver
  • 2 drops Bergamot
  • 5 drops Patchouli

Use in diffuser, spray or also you can blend in a carrier oil of you choice (grape seed oil, jojoba oil, Apricot Kernel oil etc.. - NEVER EVER USE DIRECTLY ON SKIN!) - then apply to the soles of the feet at bedtime, or when needed.

SMELLY DOG BED

  • 1 drop Myrrh
  • 10 drops Grapefruit
  • 4 drops Lavender
  • 2 drops Manuka (Optional)
  • 10 drops Lemon
  • 10 drops solubolizer
  • 20ml Witchhazel
  • 30ml distilled Water

(Spray bed area and wait at least ½ hour before letting the dog use the bed).

FUN BLENDS FOR ANYTIME

WAKE UP (*my bestseller)

  • 10 drops Grapefruit
  • 5 drops Lemon
  • 5 drops Juniper Berry

AIR FRESHENER

  • 6 drops Eucalyptus
  • 4 drops Lemon
  • 1 drop Lavender

DRIVING MOOD (*for electric car diffuser - or spray)

  • 4 Rosemary
  • 3 Black Pepper
  • 4 Lemon
  • 3 Juniper Berry
  • 4 Basil
  • 5 Grapefruit

 

DINNER PARTY (*blend from Naturopath and Aromatherpist Jennifer Jefferies in Australia)

  • 3 drops Ylang Ylang
  • 5 drops Orange
  • 2 drops Basil

STAMINA

  • 2 drops Ginger
  • 3 drops Grapefruit
  • 2 drops Nutmeg
  • 3 drops Pine

Obviously, there are thousands of recipes for great blends, and for many uses, but if you can't afford to buy each individual oil, you can purchase already-made blends from reputable sources (Check www.bcapa.org for a list of Certified Aromatherapists.) And remember, have fun, get your whole family involved.

Marie Wrede is the founder of Naturelle 100% pure and Natural Products. ""Healthy alternatives for a healthier life and planet" www.naturelleproducts.com 10% discount to HANS members

 

 
 
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